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When Should Children Start Thinking About Braces?
Many parents think braces only begin during the teenage years, but every child develops differently. For most children, it is helpful to start watching how the teeth and jaws are growing around age seven. However, some children may benefit from an orthodontic assessment as early as age five, especially if there are concerns with their bite, jaw growth or how their adult teeth are coming in. Signs Your Child May Need an Earlier Check Difficulty biting or chewing Early or late
Zi Xin Lu
Jul 212 min read


Myofunctional Therapy (MFT): Training the Muscles Behind a Healthy Smile
When people think about orthodontics, they often think about teeth, braces, or clear aligners. But teeth do not move or function in isolation. The tongue, lips, cheeks, breathing pattern, and swallowing habits all play important roles in how the mouth develops and in how stable orthodontic results can be. This is where myofunctional therapy can help. What Is Myofunctional Therapy? Myofunctional therapy is a series of exercises that retrain the muscles of the mouth and face. T
Zi Xin Lu
Jun 254 min read


Canadian Dental Care Plan 2026: Coverage, Costs, and Important Fine Print
Updated June 2026 The Canadian Dental Care Plan, commonly known as the CDCP, helps eligible Canadians reduce the cost of dental care. However, approval does not necessarily mean every treatment will be covered or that your dental care will be completely free. Here are the most important things patients should understand before booking an appointment. Who Qualifies for the CDCP? You must generally meet all four requirements: Be a Canadian resident for tax purposes. Have an adj
Zi Xin Lu
Jun 206 min read


Is Teeth Whitening Worth It? Why Teeth Turn Yellow and Which Whitening Products Work Best
Many patients want a brighter smile, but they also wonder whether teeth whitening is safe, why their teeth look yellow in the first place, and which whitening products actually work. The answer depends on the cause of the staining, your oral health, and the type of whitening product being used. When done properly, teeth whitening can be a safe and effective way to improve the appearance of your smile, but it is not the same for every patient. Why Do Teeth Become Yellow or Sta
Zi Xin Lu
Jun 114 min read


Why Are My Teeth Sensitive to Cold? —— Causes and Solutions
Summer is coming, and that means it's the season for ice cream and cold watermelons! But do you feel a sharp “zing” when drinking cold water, breathing in cold air, or eating something cold? Tooth sensitivity to cold is one of the most common concerns patients bring to the dental office. Many people are surprised when sensitivity happens even though they brush regularly and use fluoridated toothpaste. The truth is, cold sensitivity is not always caused by poor brushing. It ca
Zi Xin Lu
May 294 min read


Invisalign vs. Braces Which Orthodontic Treatment Is Right for You
Both Invisalign and traditional braces can help straighten your teeth and improve your bite. At RM Dentistry, we’ll help you compare your options and choose the treatment that best fits your smile, lifestyle, and dental needs.
Zi Xin Lu
May 253 min read


When Should You Begin Applying Fluoride Varnish for Your Child
Fluoride varnish is a simple, safe, and effective way to help protect children’s teeth from cavities. Learn when children should begin receiving fluoride varnish, why it matters from the first tooth, and how early preventive care supports healthy smiles.
Zi Xin Lu
May 214 min read
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